Counselling and Psychological Services (CAPS) at LUMS is organising a webinar on ‘Social Anxiety’.
October 15, 2021
Time:
3:00 pm
Zoom
Anxiety and stress are normal life experiences that we should all learn to manage as part of our life skills. One specific type of anxiety is social anxiety. If you have self-awareness then you’ve experienced social anxiety. When students learn to manage their social anxiety, it can help them collaborate with others and build relationships, core essentials for college and career readiness. In this webinar, learn how to break down social anxiety and gain strategies to enhance your social competencies. Explore what helps and what DOESN’T help when supporting someone who is socially anxious, and tools to manage in a social world.
Date: Friday, October 15, 2021
Time: 3:00 pm
The workshop will take place over Zoom. To attend, please register here.
